Roll Call - Brooke Giguere, CPC, ELI-MP

With Roll Call, CL shines a light on folks helping to effect change in Atlanta. This week, we throw the focus on locally based energy and mindset coach Brooke Giguere.

So what exactly does an energy and mindset coach do?

I help people un-fuck themselves. Most days we’re on autopilot, doing the same things over and over again. And we wonder why the hell we are stuck. So I help creative entrepreneurs identify how they are showing up energetically when life is going like it usually does for them; then we identify how they show up energetically under stress. The real magic moment is when I identify the key pattern that is creating their self-sabotage. It’s like a big “Aha!” moment and that’s when the fun begins.

What seem to be the biggest issues you work on with your clients?

Procrastination and avoidance big time. I think we all get what procrastination is, but avoidance is sneaky. We avoid making decisions. We avoid having that conversation with our partner or our kid or our co-worker. We avoid confrontation. My clients come to me because they deal with procrastination and time management issues, but really all that is avoidance in one form or another.

Are folks in Atlanta generally receptive to the philosophy you advocate?

Hell yes. People are tired of the status quo, and they are interested in personal growth and development. They see a huge benefit to approaching change through their energy and mindset. This city is brimming with incredible talent, innovative minds and kick-ass people. Those people see their success but are hungry to keep growing, keep achieving and take it to the next level. Energy and mindset coaching helps them achieve that much faster and with less stress.

More info: www.thecrossovercoach.com